Chicken teriyaki

Chicken teriyaki

4.6 1.6K valoraciones

Prep. 10min

Total 20min

4 portions

Ingredientes

olive oil
30 g
skinless, boneless chicken thighs cut into thin strips (5 mm thickness)
250 g
eschalots cut into slices
30 g
red capsicum deseeded and cut into pieces (2-3 cm)
100 g
carrot cut into matchsticks
50 g
snow peas trimmed
30 g
broccoli broken into florets
120 g
fresh ginger peeled
10 g
garlic cloves
10 g
tamari (see Tips)
70 g
honey
30 g
gluten free cornflour
2 tsp
water
2 tsp
sesame seeds for sprinkling
fresh coriander leaves, for garnishing (optional)

Inf. nutricional por 1 portion

Calorías 273.2 kcal / 1147.5 kJ

Proteína 17.9 g

Grasa 16.4 g

Carbohidratos 11.9 g

Fibra 4.3 g

Grasa saturada 2.8 g

Sodio 893.3 mg

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