
Dispositivos y accesorios
Cornbread Pie
Prep. 25min
Total 1h 25min
8 portions
Ingredientes
Filling
-
corn starch1 oz
-
water1 oz
-
yellow onions quartered16 oz
-
garlic cloves2
-
cilantro leaves and tender stems¼ bunch
-
mixed bell peppers cut into pieces20 oz
-
canned diced tomatoes drained14 ½ oz
-
extra virgin olive oil1 oz
-
canned sweet corn rinsed and drained14 ½ oz
-
canned black beans rinsed and drained14 ½ oz
-
salt to taste1 tsp
-
ground black pepper to taste¼ tsp
-
ground cayenne pepper to taste¼ tsp
Cornbread Topping
-
cheddar cheese cubed5 oz
-
yellow cornmeal9 oz
-
all-purpose flour2 tbsp
-
sugar2 tbsp
-
baking powder2 tsp
-
whole milk6 oz
-
large eggs2
-
vegetable oil2 tbsp
-
salt to taste½ tsp
Inf. nutricional por 1 portion
Calorías
470 kcal /
1966 kJ
Proteína
16 g
Grasa
17 g
Carbohidratos
66 g
Fibra
10 g
Grasa saturada
6 g
Sodio
834 mg
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