Pumpkin Chili

Pumpkin Chili

4.5 43 valoraciones

Prep. 15min

Total 50min

6 portions

Ingredientes

yellow onions cut into pieces
4 oz
carrots cut into pieces
2 oz
jalapeño pepper (opcional) stem removed
1
garlic cloves
2
extra virgin olive oil
½ oz
mixed bell peppers stems removed, cut into pieces
6 oz
dried ground cumin
1 tsp
chili powder
1 tsp
salt
1 tsp
ground cinnamon
½ tsp
ground black pepper
¼ tsp
canned diced tomatoes with juices
14 ½ oz
canned black beans drained and rinsed
15 oz
canned kidney beans drained and rinsed
15 oz
canned pumpkin purée
6 oz
pumpkin flesh diced (½ in.)
16 oz
vegetable stock
8 oz
Pepper Jack cheese to garnish

Inf. nutricional por 1 portion

Calorías 244 kcal / 1021 kJ

Proteína 13 g

Grasa 5 g

Carbohidratos 41 g

Fibra 15 g

Grasa saturada 1 g

Sodio 1014 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Bone Appétit 12 Recetas
Estados Unidos

También podría gustarte...

Root Vegetable Gratin

Root Vegetable Gratin

1h 25min

Vegetable Patties

Vegetable Patties

1h

Tex-Mex Turkey Soup

Tex-Mex Turkey Soup

50min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Vegan Cashew Sauté

Vegan Cashew Sauté

35min

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Mushroom and Spinach Strata

Mushroom and Spinach Strata

2h 10min

Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

45min

Green Shakshuka

Green Shakshuka

40min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

1h 10min

Black Bean Walnut Patties

Black Bean Walnut Patties

35min

Vegetarian Chili

Vegetarian Chili

50min