Dispositivos y accesorios
One-Pot Barley and Vegetables
Prep. 20min
Total 1h 10min
4 portions
Ingredientes
-
lemon peel only, no pith (approx. 0.5 oz of peel)1
-
dried porcini mushrooms1 oz
-
fennel seeds1 tsp
-
salt to taste, divided1 ½ tsp
-
fresh ground pepper to taste, divided1 ½ tsp
-
yellow onions quartered5 oz
-
garlic cloves2
-
olive oil1 oz
-
parsnips diced (½ in.) (approx. 3 med. parsnips)5 ½ oz
-
carrots diced (½ in.) (approx. 4 med. carrots)6 oz
-
10 oz sweet potatoes, cubed (½ in.), (approx. 3 med. potatoes)Yukon gold potatoes cubed (½ in.), (approx. 3 med. potatoes)10 oz
-
celery cut into pieces (¼ in.) (approx. 5 stalks)4 ½ oz
-
pearl barley4 oz
-
water22 oz
-
vegetable stock paste2 heaping tsp
-
tomato paste1 oz
-
diced tomatoes (approx. 14.5 oz)1 can
-
8 oz sugar snap peas, slicedbaby portobello mushrooms sliced8 oz
-
parsley to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
7 g
Calorías
1452 kJ /
347 kcal
Grasa
8 g
Fibra
12 g
Carbohidratos
65 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Veggie Table
51 Recetas
Estados Unidos
Estados Unidos
También podría gustarte...
Fennel, Celery and Green Apple Salad
15min
Pumpkin Chili
50min
Cornbread Pie
1h 25min
Barley and Lentil Radicchio Salad
1h 25min
Chicken Stew with Cannellini Beans
35min
Lentil, Cauliflower and Kale Salad
1h 5min
Greek Vegetables
1h
Artichoke and Butterbean Dip
10min
Moroccan Chicken Bowl
45min
Mushroom and Spinach Strata
2h 10min
Fennel, Orange and Cherry Salad
10min
Cauliflower Artichoke Cheese Bake
1h 10min