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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Eggplant "Meatballs"
- olive oil to rub eggplant
- 1 eggplant (large, approx. 9 oz)
- 1 oz dried porcini mushrooms
- 8 oz water
- 3 oz Parmesan cheese cut into pieces
- 4 oz yellow onions cut into pieces
- 2 garlic cloves
- 5 sprigs parsley leaves and tender stems
- 10 fresh basil leaves
- 6 oz bread crumbs
- 1 large egg
- ¼ tsp salt
- 3 oz pine nuts
Hazelnut Romesco
- 5 oz hazelnuts
- ½ oz Parmesan cheese cut into pieces, plus extra, shaved, to garnish
- 5 oz roasted red peppers canned or bottled, drained, cut into pieces
- 4 ½ oz tomatoes cut into pieces
- 2 oz olive oil
- 2 garlic cloves
- 10 sprigs parsley leaves and tender stems
- 6 oz water
- 1 tbsp apple cider vinegar
- 1 tsp paprika
- ½ tsp ground cayenne pepper to taste
- ¼ tsp salt
- ⅛ tsp ground black pepper to taste
-
1 - 2
zucchini (approx. 7 oz)
o 6 oz vegetable spirals (zucchini) -
5 - 6
carrots (approx. 12 oz)
o 10 oz vegetable spirals (carrots)
- Inf. nutricional
- por 1 portion
- Calorías
- 477 kcal / 1996 kJ
- Proteína
- 14 g
- Grasa
- 35 g
- Carbohidratos
- 33 g
- Fibra
- 7 g
En colecciones
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