Dispositivos y accesorios
Apple Wheat Starter
Prep. 20min
Total 72h 20min
14 oz
Ingredientes
First Day
-
apples organic, quartered and cored (approx. 2 apples)10 ½ oz
-
water filtered5 oz
-
7 oz whole wheat flour, (see Tip)bread flour (see Tip)7 oz
Second Day
-
water filtered5 oz
-
5 oz whole wheat flour, (see Tip)bread flour (see Tip)5 oz
Third Day
-
water filtered5 oz
-
5 oz whole wheat flour, (see Tip)bread flour (see Tip)5 oz
Dificultad
fácil
Inf. nutricional por 4 oz
Sodio
2 mg
Proteína
6 g
Calorías
741 kJ /
177 kcal
Grasa
1 g
Fibra
1 g
Grasa saturada
0 g
Carbohidratos
36 g
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