Dispositivos y accesorios
Chickpea and Turkey Meatball Soup
Prep. 20min
Total 45min
4 portions
Ingredientes
-
Parmesan cheese cut in pieces (2 cm)50 g
-
garlic cloves3
-
fresh oregano leaves only2 sprigs
-
medium egg1
-
tomato purée40 g
-
fine sea salt2 tsp
-
ground black pepper1 tsp
-
breadcrumbs35 g
-
turkey mince300 g
-
onions quartered100 g
-
olive oil50 g
-
water800 g
-
tinned chickpeas drained, rinsed (2 x 400 g tin)480 g
-
dried chilli flakes1 tsp
-
2 chicken stock cubes (for 0.5 l each), crumbledchicken stock paste, homemade1 Tbsp
-
kale stems removed, cut in strips (approx. 5 cm)50 g
-
limes (opcional) cut in wedges, for garnishing2
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1496.8 mg
Proteína
31.6 g
Calorías
2154.9 kJ /
515 kcal
Grasa
26.4 g
Fibra
9.5 g
Grasa saturada
6 g
Carbohidratos
40.1 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Keeping It Cosy
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Roasted Chicken with Vegetables in Cider Sauce
1h 45min
Strawberry and Burrata Salad with Basil Pesto (TM5)
20min
Thai Cucumber Salad (TM5)
15min
Buckwheat and Asparagus Risotto
2h
Salad with Goat's Cheese and Toasted Cashew Dressing
25min
Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup
1h 20min
Seafood Salad with Pearl Barley
1h 35min
Spring Vegetable Penne
45min
Spinach and Parmesan Stuffed Mushrooms
40min
No-rise Wholemeal Pizzas
40min
Garlic Potatoes with Caraway
1h
Mexican Chicken Soup
40min