Dispositivos y accesorios
Chicken and Barley Stew
Prep. 15min
Total 50min
4 portions
Ingredientes
-
chicken breasts500 g
-
boiling water2000 g
-
olive oil15 g
-
celery stalks cut in pieces150 g
-
leeks sliced (1 cm)120 g
-
garlic clove sliced1
-
red chilli (opcional) halved, deseeded1
-
bay leaf1
-
fresh rosemary2 sprigs
-
pearl barley soaked overnight, then rinsed and drained100 g
-
carrots sliced (5 mm)140 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
fresh baby spinach100 g
-
frozen peas75 g
-
fine sea salt to taste
-
ground black pepper to taste
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
628 mg
Proteína
35 g
Calorías
1301 kJ /
309 kcal
Grasa
7 g
Grasa saturada
1 g
Carbohidratos
26 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Scotch Broth
1h
Beef in Stout
1h 40min
Garlic Turkey Stew
45min
Baby-friendly Chicken and Barley Soup
1h 15min
Chicken Noodle Soup
25min
Red Bean, Chicken and Sweet Potato Stew
45min
Tomato and Basil Chicken Stew
35min
Tuscan Bean Soup
50min
Chicken chorizo and chickpea stew
40min
Spring Chicken Casserole
1h 30min
Janek's Chicken Soup
2h
Lentil and Bacon Soup
8h 55min