
Dispositivos y accesorios
Beef in Stout
Prep. 5min
Total 1h 40min
6 portions
Ingredientes
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olive oil20 g
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onions quartered200 g
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feather steak diced (3 cm)800 g
-
plain flour30 g
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fine sea salt1 tsp
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ground black pepper¾ tsp
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tomato purée20 g
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stout (e.g. Guinness®)415 g
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fresh rosemary leaves3 sprigs
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carrots peeled, cut in pieces (2 cm)250 g
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parsnips peeled, cut in pieces (2 cm)250 g
Inf. nutricional por 1 portion
Calorías
315 kcal /
1318.1 kJ
Proteína
31 g
Grasa
10 g
Carbohidratos
21.6 g
Fibra
4.1 g
Grasa saturada
3.2 g
Sodio
462.5 mg