
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Breadcrumbs
- 50 g bread, day old cut in pieces
Codfish
- 100 g bread, day old cut in pieces
- 100 g milk
- 50 g olive oil
- 200 g onions quartered
- 2 garlic cloves
- 300 g carrots peeled, cut in pieces
- 400 g salt cod, presoaked, desalted and shredded (see tip)
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Béchamel Sauce
- 300 g milk
- 60 g plain flour
- 30 g unsalted butter diced
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 1 pinch ground nutmeg
- 200 g double cream
- Inf. nutricional
- por 1 portion
- Calorías
- 421 kcal / 1761 kJ
- Proteína
- 19 g
- Grasa
- 26 g
- Carbohidratos
- 29 g
- Fibra
- 3 g
En colecciones
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