Versiones compatibles
Spinach Soup and Pea Risotto with Prawns
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 100 g carrots, peeled, cut in pieces (3 cm)
- 140 g shallots, halved
- 10 g fresh parsley leaves, plus extra for garnishing
- 3 garlic cloves
- 80 g celery stalk, cut in pieces (3 cm)
-
60
g celeriac, peeled, cut in pieces (3 cm)
o 60 g parsley root, cut in pieces (3 cm) - 30 g olive oil
- 200 g fresh spinach leaves
- 1950 g water
-
3
vegetable stock cubes (for 0.5 l each), crumbled, or to taste
o 3 tsp vegetable stock paste, homemade - 1 tsp salt
-
250
g prawns, raw, peeled, deveined, medium sized (see tip)
o 300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dry - 60 g unsalted butter, cut in pieces
- 320 g risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time
- 50 g white wine
-
150
g fresh green peas
o 150 g frozen green peas - 10 g freshly squeezed lemon juice
- ¼ tsp ground black pepper, plus 2-3 pinches
- 150 g Tortellini, ring-shaped pasta, any filling
- 50 g single cream
- Inf. nutricional
- por 1 portion
- Calorías
- 2884.9 kJ / 689.5 kcal
- Proteína
- 21 g
- Carbohidratos
- 87.8 g
- Grasa
- 27.5 g
- Grasa saturada
- 12.5 g
- Fibra
- 6.8 g
- Sodio
- 979 mg
En colecciones
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