
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Breadcrumbs
- 100 g cornbread cut in pieces
- 15 g olive oil plus extra for greasing
- 1 garlic clove
- 1 Tbsp fresh coriander leaves
Olive Topping
- 100 g pitted black olives
- 20 g olive oil
- 1 tsp dried oregano
- 1 tsp grated Parmesan cheese
- ½ lemon juice only
- 1 pinch ground black pepper
- 1 pinch fine sea salt
Cod
- 800 g water
- 500 g floury potatoes peeled, cut in pieces (4 cm)
- 2 pinches fine sea salt
- 100 g onions quartered
- 65 g olive oil
- 2 garlic cloves
- 800 g cod fillet, skinless cut in pieces (4 cm)
- 2 medium eggs separated
- 70 g double cream
- Inf. nutricional
- por 1 portion
- Calorías
- 539 kcal / 2254 kJ
- Proteína
- 35 g
- Grasa
- 29 g
- Carbohidratos
- 33 g
En colecciones
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