
Dispositivos y accesorios
Creamed Cod
Prep. 10min
Total 45min
6 portions
Ingredientes
-
onions quartered200 g
-
olive oil70 g
-
potatoes sliced (5 mm)600 g
-
water100 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
cod fillets skinless, boneless, cut in pieces (3 cm)500 - 600 g
-
black olives90 g
-
milk400 g
-
unsalted butter diced65 g
-
plain flour60 g
-
fish stock cube (for 0.5 l)1
-
ground nutmeg or to taste2 pinches
-
double cream200 g
-
breadcrumbs100 g
Inf. nutricional por 1 portion
Calorías
619 kcal /
2591 kJ
Proteína
23.4 g
Grasa
40.8 g
Carbohidratos
39.7 g
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