
Dispositivos y accesorios
Haddock and Potato Traybake with Steamed Vegetables
Prep. 35min
Total 45min
4 portions
Ingredientes
Potatoes
-
boiling water1000 g
-
new potatoes cut in pieces (2 cm)500 g
-
leeks (approx. 1), sliced (1 cm)120 g
-
fine green beans trimmed, halved200 g
-
lemon freshly squeezed juice only½
-
olive oil1 ½ Tbsp
-
fine sea salt1 ½ tsp
-
ground black pepper plus ½ tsp2 pinches
Tomato Sauce and Fish
-
garlic cloves3
-
red onions quartered100 g
-
olive oil plus 1 Tbsp20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
red wine50 g
-
haddock fillets (approx. 140 g each), skinless4
-
fine sea salt½ tsp
-
ground black pepper2 pinches
Steamed Vegetables
-
boiling water500 g
Inf. nutricional por 1 portion
Calorías
374 kcal /
1568 kJ
Proteína
31 g
Grasa
14 g
Carbohidratos
26 g
Grasa saturada
2 g
Sodio
1280 mg
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30 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
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