Creamy Courgette Soup

4.5 190 valoración

Prep. 10min

Total 25min

4 portions

Ingredientes

onions quartered
50 g
garlic clove (opcional)
1
courgettes cut in pieces
700 g
water
500 g
vegetable stock paste, homemade (see tip)
1 heaped tsp
1 vegetable stock cube (for 0.5 l)
fine sea salt plus extra to taste
½ tsp
ground black pepper plus extra to taste
1 pinch
unsalted butter diced
10 g
cream cheese
40 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 347.4 mg

Proteína 2.9 g

Calorías 364 kJ / 87 kcal

Grasa 6 g

Fibra 2 g

Grasa saturada 3.4 g

Carbohidratos 7 g

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