
Dispositivos y accesorios
Sweet Potato and Courgette Soup
Prep. 10min
Total 25min
4 portions
Ingredientes
-
sweet potatoes peeled, cut in pieces (3 cm)350 g
-
courgettes cut in pieces (3 cm)130 g
-
onions quartered90 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
olive oil30 g
-
vegetable stock paste, homemade1 heaped tsp
-
water600 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Inf. nutricional por 1 portion
Calorías
159.6 kcal /
667.6 kJ
Proteína
2.1 g
Grasa
7.7 g
Carbohidratos
21.5 g
Fibra
3.5 g
Grasa saturada
1.1 g
Sodio
293.7 mg
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