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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Stuffed peppers with rice
- 70 g onions cut in halves
- 1 garlic clove (opcional)
- 300 g beef mince
- 2 slices white bread cut in pieces
- 20 g mustard
- ½ tsp salt
- 1 tsp ground sweet paprika
- ¼ tsp ground black pepper
- 1 egg
- 4 peppers red, green or yellow
- 1200 g water
-
2
vegetable stock cubes (each for 0.5 l)
o 2 heaped tsp vegetable stock paste, homemade - 250 g parboiled rice
Tomato sauce
- 40 g butter cut in pieces
- 40 g flour
- 500 g crushed tomatoes, canned
- 50 g tomato purée (concentrated)
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 tsp sugar
- 1 tsp lemon juice
- Inf. nutricional
- por 1 portion
- Calorías
- 648 kcal / 2712 kJ
- Proteína
- 28 g
- Grasa
- 23 g
- Carbohidratos
- 80 g
- Fibra
- 8.3 g
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