Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

3.8 59 valoraciones

Prep. 5min

Total 1h

8 portions

Ingredientes

garlic cloves
2 - 3
fresh parsley, leaves only
10 sprigs
carrots cut into pieces (2 in.)
6 oz
red onions quartered
6 oz
celery cut into pieces (2 in.)
6 oz
broccoli florets
2 oz
2 oz Brussels sprouts
barley (pearl barley)
5 oz
vegetable stock
40 oz
white pepper to taste

ground black pepper, to taste
cabbage thinly sliced
8 oz
Parmesan cheese, grated (opcional)
microgreens to garnish

Inf. nutricional por 1 portion

Calorías 95.7 kcal / 400.3 kJ

Proteína 3.5 g

Grasa 0.6 g

Carbohidratos 20.4 g

Fibra 5.1 g

Grasa saturada 0.1 g

Sodio 64.9 mg

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