Dispositivos y accesorios
Chunky Vegetable Barley Soup
Prep. 5min
Total 1h
8 portions
Ingredientes
-
garlic cloves2 - 3
-
fresh parsley, leaves only10 sprigs
-
carrots cut into pieces (2 in.)6 oz
-
red onions quartered6 oz
-
celery cut into pieces (2 in.)6 oz
-
2 oz Brussels sproutsbroccoli florets2 oz
-
barley (pearl barley)5 oz
-
vegetable stock40 oz
-
ground black pepper, to tastewhite pepper to taste
-
cabbage thinly sliced8 oz
-
Parmesan cheese, grated (opcional)
-
microgreens to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
64.9 mg
Proteína
3.5 g
Calorías
400.3 kJ /
95.7 kcal
Grasa
0.6 g
Fibra
5.1 g
Grasa saturada
0.1 g
Carbohidratos
20.4 g
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