Dispositivos y accesorios
Golden Oatmeal
Prep. 5min
Total 10min
4 portions
Ingredientes
-
canned coconut milk (2 x 13.5 oz cans)27 oz
-
honey2 oz
-
ground turmeric2 tsp
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
salt to taste½ tsp
-
old fashioned rolled oats6 oz
-
ground flaxseed4 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
318.6 mg
Proteína
12.9 g
Calorías
2558.3 kJ /
611.5 kcal
Grasa
31.1 g
Fibra
6.2 g
Grasa saturada
27.3 g
Carbohidratos
52.5 g
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