Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chia and quinoa tortilla chips
- 50 g white quinoa
- 50 g white chia seeds
- 50 g polenta
- 2 tbsp sesame seeds
- 2 pinches sea salt, to taste
- 2 tsp lime juice (approx. ½ lime)
- 60 g water
Sun-dried tomato, chilli and cashew dip
- 1 fresh long red chilli, deseeded if preferred and cut into halves
- 1 garlic clove
- 30 g Parmesan cheese, cut into cubes (3 cm)
- 5 sprigs fresh coriander, leaves only
- 120 g raw cashew nuts
- 1 red capsicum, deseeded and cut into quarters
- 1 tbsp lemon juice
- 100 g sun-dried tomatoes, drained
- 30 g extra virgin olive oil
Pumpkin dip
- 500 g pumpkin, peeled, cut into pieces (4 cm)
- 1 tsp extra virgin olive oil
- 100 g pine nuts, toasted
- 2 tbsp fresh goat's cheese
- 2 sprigs fresh basil, leaves only
- 1 tsp ground cumin
- 1 pinch sea salt
- 1 pinch ground black pepper
Artichoke dip
- extra virgin olive oil, for greasing
- 60 g Parmesan cheese, cut into cubes (3 cm)
- ¼ brown onion, cut into halves
- 250 g marinated artichoke hearts, drained
- 135 g mayonnaise (see Tips)
- Inf. nutricional
- por 1 portion
- Calorías
- 2419.5 kJ / 576.1 kcal
- Proteína
- 16.7 g
- Carbohidratos
- 24 g
- Grasa
- 44.2 g
- Grasa saturada
- 7.6 g
- Fibra
- 10.5 g
- Sodio
- 378.7 mg
Recetas alternativas
Pumpkin and turmeric loaf
1h 50min
Hazelnut dukkah with fennel
50min
Paleo sandwich bread
1h 30min
Gluten free plain flour
5min
Mayonnaise
5min
Almond thins
25min
Chia and pepita gluten free loaf
1h 25min
Sesame and chia seed loaf
2h 20min
Seeded tahini crackers
1h 10min
Coriander pesto pizza
1h 30min
Buckwheat mushroom tartlets
1h 45min
Basil pesto
10min