Zucchini tortillas with falafel

Zucchini tortillas with falafel

3.0 15 valoraciones

Prep. 1h

Total 25h 30min

4 portions

Ingredientes

Falafels

dried chickpeas
160 g
water for soaking
300 g
coriander seeds
2 tsp
cumin seeds
2 tsp
garlic cloves
5
brown onion (approx. 150 g), cut into quarters
1
fresh flat-leaf parsley leaves only
6 sprigs
fresh coriander stalks and leaves only
6 sprigs
fresh mint leaves only
4 sprigs
ground black pepper
1 tsp
sea salt
1 tsp
paprika
1 tsp
baking powder
1 tsp

Eggless mayonnaise

grapeseed oil
225 g
full cream milk
85 g
sea salt
½ tsp
lemon juice
2 tsp

Zucchini tortilla

oil for greasing
carrots cut into pieces (3-4 cm)
120 g
zucchini cut into pieces (3-4 cm)
650 g
egg
1
plain flour
2 tbsp
taco seasoning (see Tips)
2 tsp
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Assembly

oil for frying
rocket
100 g
raw beetroot peeled and cut into matchsticks
½

Inf. nutricional por 1 portion

Calorías 752 kcal / 3159 kJ

Proteína 10.6 g

Grasa 68.4 g

Carbohidratos 21 g

Fibra 10.2 g

Grasa saturada 8.6 g

Sodio 1616.5 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Vegetarian Kitchen 87 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4h 40min

Herbed mushrooms with pearl barley and roasted hazelnuts

Herbed mushrooms with pearl barley and roasted hazelnuts

13h 25min

Hommus

Hommus

15min

Falafel in square flatbread (R'Gaif bread) with tahini sauce

Falafel in square flatbread (R'Gaif bread) with tahini sauce

26h 15min

Curried lentils and steamed pumpkin

Curried lentils and steamed pumpkin

1h 15min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1h 30min

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

1h 20min

Linseed crackers with mutabbal beitinjan (eggplant dip)

Linseed crackers with mutabbal beitinjan (eggplant dip)

16h 20min

Hearty lentil chilli

Hearty lentil chilli

50min

Falafel with beetroot hommus

Falafel with beetroot hommus

20min

Tomato and lentil dahl

Tomato and lentil dahl

35min