
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Red wine reduction
- 1 brown onion (approx. 150 g), cut into quarters
- 1 garlic clove
- 40 g butter
- 1 - 2 tsp Meat stock paste or Vegetable stock paste (see Tips)
- 250 g water
- 110 g red wine
- 2 sprigs fresh thyme leaves only
Pearl barley risotto
- 50 g Parmesan cheese cut into cubes (3 cm)
- 1 leek (approx. 110 g), white part only, cut into quarters
- 20 g extra virgin olive oil
- 20 g butter
- 300 g pearl barley
- 100 g verjuice
- 750 g water
- 2 tsp Meat stock paste or Vegetable stock paste (see Tips)
- 6 raw baby beetroots peeled and cut into quarters
- 12 Dutch carrots peeled
- 1 bunch asparagus trimmed and cut into pieces (4 cm)
- 1 pinch sea salt to taste
- 1 pinch ground black pepper to taste
- Inf. nutricional
- por 1 portion
- Calorías
- 386.9 kcal / 1624.8 kJ
- Proteína
- 10.7 g
- Grasa
- 15.6 g
- Carbohidratos
- 44.9 g
- Fibra
- 12.3 g
- Grasa saturada
- 8.2 g
- Sodio
- 678 mg
En colecciones
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