Dispositivos y accesorios
Beetroot, feta and spinach quiche
Prep. 30min
Total 1h 40min
8 portions
Ingredientes
Pastry
-
buckwheat groats200 g
-
salt1 pinch
-
unsalted butter chilled and cut into pieces100 g
-
water45 g
-
plain flour for dusting
Filling
-
brown onion cut into halves100 g
-
garlic clove1
-
raw beetroot peeled and cut into quarters250 g
-
eggs5
-
full cream milk400 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
fresh spinach leaves torn into pieces50 g
-
feta cheese cut into pieces (1 cm)100 g
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
285.8 mg
Proteína
12.5 g
Calorías
1323 kJ /
315 kcal
Grasa
18.6 g
Fibra
4.3 g
Grasa saturada
10.5 g
Carbohidratos
23 g
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Focus on Buckwheat
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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