Dispositivos y accesorios
Chicken Buddha bowl (Thermomix® Cutter, using modes)
Prep. 35min
Total 1h
4 portions
Ingredientes
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1526.3 mg
Proteína
26.1 g
Calorías
3273.4 kJ /
782.4 kcal
Grasa
44.4 g
Fibra
9.1 g
Grasa saturada
7.5 g
Carbohidratos
72.5 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
High protein "Big Mac" style burger bowl
40min
Quick and easy pork noodles
20min
Coconut poached chicken salad (Thermomix® Cutter, TM6)
45min
Chicken Buddha bowl (Thermomix® Cutter)
1h
Chinese-style chicken
25min
High protein chicken parmi hot pocket
1h 15min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min
Poached eggs using blade cover
30min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Crispy rice chicken salad with satay sauce
1h
Souvlaki lamb couscous salad
25min
Beef tacos
25min