
Dispositivos y accesorios
Stir-fry Chayote
Prep. 10min
Total 25min
4 portions
Ingredientes
-
shallots40 g
-
garlic cloves20 g
-
chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube500 g
-
carrots peeled, cut in pieces that fit through feeder tube150 g
-
red curly chillies cut in diagonal slices20 g
-
galangal bruised2 cm
-
fresh bay leaves2
-
dried shrimp soaked to soften25 g
-
cooking oil20 g
-
salt1 tsp
-
chicken stock powder homemade or store-bought1 tsp
-
sugar1 tsp
-
ground white pepper¼ tsp
Inf. nutricional por 1 portion
Calorías
122 kcal /
511 kJ
Proteína
6 g
Grasa
6 g
Carbohidratos
15 g
Fibra
4 g
Grasa saturada
1 g
Sodio
821 mg
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