Dispositivos y accesorios
Buddha Bowl with Chicken (Thermomix® Cutter +)
Prep. 35min
Total 1h
4 portions
Ingredientes
Boiled Rice
-
water1000 g
-
salt1 ½ tsp
-
olive oil20 g
-
parboiled rice250 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (3 cm wide)250 g
Vegetables
-
carrots peeled (1-2 carrots)120 g
-
English cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit180 - 200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder160 g
-
avocado peeled, pitted, thinly sliced2
Yoghurt and Cilantro Sauce
-
cilantro, fresh leaves only, divided8 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
plain Greek yoghurt250 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
Dificultad
medio
Inf. nutricional por 1 portion
Sodio
899 mg
Proteína
27 g
Calorías
3350 kJ /
800 kcal
Grasa
47 g
Fibra
7.2 g
Grasa saturada
14 g
Carbohidratos
62 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Chicken Meatball Soup with Chickpeas
45min
Spaghetti alla Puttanesca
35min
Lemon and Parmesan Chicken with Zoodles
30min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Courgetti with Bolognese Sauce
40min
Soy Chicken with Bok Choy
40min
Buddha Bowl with Chicken
1h
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1h
Ricotta gnocchi alla sorrentina
55min
Chicken gyros with tzatziki
30min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Souvlaki lamb couscous salad
25min