Salmon with mango sauce, flat green beans and carrots

Salmon with mango sauce, flat green beans and carrots

4.0 8 valoraciones

Prep. 35min

Total 1h

4 portions

Ingredientes

Salmon, carrots and beans

ground cayenne pepper
½ - 1 tsp
salt
1 tsp
ground nutmeg
1 pinch
ground white pepper
2 pinches
fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
4
carrots cut in pieces (approx. 2 mm)
200 g
flat green beans cut in halves
250 g

Mango sauce

mango flesh only, cut in pieces (approx. 3 cm)
250 g
brandy
50 g
curry powder
1 tsp
water
300 g
cream, min. 30% fat
100 g
plain yoghurt
120 g
salt
1 pinch
ground white pepper
1 pinch
fresh parsley (opcional) leaves only, to garnish
1 sprig

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 37 g

Calorías 2144 kJ / 513 kcal

Grasa 28 g

Fibra 4 g

Carbohidratos 18 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Fabulous Flavour on Every Level 72 Recetas
Suiza

También podría gustarte...

Fish and potatoes with tomato sauce

50min

Lamb’s lettuce cream soup, Broccoli with olive sauce

45min

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

45min

Shrimp and Parmesan Polenta Cups

45min

Asparagus, Parmesan rice and lemon sabayon sauce

1h

Stuffed vegetables

1h 20min

Cod with citrus butter

50min

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45min

Cream of red pepper and ginger soup

50min

Trout with hollandaise sauce

50min

Risotto with Parmesan cheese

30min

Creamy pea soup

40min