Dispositivos y accesorios
Couscous with chicken, lamb and spicy sausages
Prep. 40min
Total 1h 10min
6 portions
Ingredientes
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (opcional) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Dificultad
medio
Inf. nutricional por 1 portion
Proteína
51 g
Calorías
3753 kJ /
900 kcal
Grasa
43 g
Fibra
11.7 g
Carbohidratos
70 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Yoghurt dressing
5min
Steamed aubergine and ricotta lasagne
1h 25min
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Bacon-wrapped turkey leg with potatoes
1h 40min
Chicken Mole Verde
1h 5min
Fruit nectar
10min
Chicken involtini with sun-dried tomato pesto
50min
Apple cake
1h
Penne pasta with tuna
35min
Yoghurt cake
1h 40min
Creamy pea soup
40min