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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Sun-dried tomato pesto
- 70 g olive oil
- 40 g Parmesan cheese cut into pieces (3 cm)
- 1 garlic clove
-
160
g cashew nuts, raw unsalted
o 160 g pine nuts - 100 g sun-dried tomatoes
Chicken involtini
- 70 g mozzarella cut into pieces (4 cm)
- 2 garlic cloves
- 2 sprigs flat-leaf parsley, fresh leaves only, plus extra to garnish
- 2 eggs
- 1 pinch fine salt to taste
- 1 pinch freshly ground black pepper to taste
- 70 g breadcrumbs
- 540 g chicken breast fillets cut into 15 strips lengthwise (approx. 2,5 cm)
- 30 fresh spinach leaves stalks removed
Sauce
- 1 garlic clove
- ½ onion (approx. 75 g)
- 50 g olive oil
- 650 - 700 g tomato passata
- Inf. nutricional
- por 1 portion
- Calorías
- 702 kcal / 2950 kJ
- Proteína
- 40 g
- Grasa
- 47.1 g
- Carbohidratos
- 27.1 g
- Fibra
- 7.7 g
En colecciones
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