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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chicken
- 1 whole uncooked chicken (1.2-1.4 kg)
- 1 lemon cut into halves
- 1 brown onion (approx.150 g), cut into quarters
- 3 garlic cloves
- 2 cm piece fresh ginger peeled
- 3 spring onions/shallots trimmed and cut into quarters
- 3 sprigs fresh coriander roots, stems and leaves
- 2 tbsp miso paste
- 2 tbsp soy sauce
- 1 tbsp mirin
Broth
- 1 brown onion (approx. 150 g), cut into halves
- 1 - 2 long red chillies deseeded if preferred
- 3 - 4 dried shiitake mushrooms sliced
- 1 tsp sesame oil
- 1 tbsp Chicken stock paste (see Tips)
- 1550 g water
- 4 whole eggs washed
- 400 g udon noodles rinsed and separated
- 120 g carrot (approx. 1-2 carrots), cut into halves lengthways and cut into slices (1 cm)
- 100 - 150 g canned baby corn drained and cut into halves
- 150 - 200 g broccolini (approx. 1 bunch), trimmed and cut into pieces (4-5 cm)
- 1 - 2 tsp sea salt to taste
- 1 - 2 spring onions/shallots trimmed and cut into thin slices, for garnishing
- 2 - 3 sprigs fresh coriander leaves only, torn, for garnishing
- 1 tbsp fried shallots for garnishing
- 1 nori sheet cut into thin strips, for garnishing (opcional)
- Inf. nutricional
- por 1 portion
- Calorías
- 923.8 kcal / 3880 kJ
- Proteína
- 86.3 g
- Grasa
- 45.5 g
- Carbohidratos
- 38.1 g
- Fibra
- 9.6 g
- Grasa saturada
- 14 g
- Sodio
- 3188.3 mg
En colecciones
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