
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Marinade
- 20 g fresh ginger peeled, thinly sliced
- 2 garlic cloves
- 100 g soy sauce
- 50 g honey
- 1 - 2 tsp toasted sesame oil (5-10 g), to taste
-
25
g barbecue sauce
o 25 g hoisin barbecue sauce - 1 pinch freshly ground black pepper
Chicken and rice
- 800 g chicken breast fillets, skinless cut in cubes (2-3 cm)
- 400 g peppers (approx. 2 peppers), cut in pieces (2-3 cm)
-
1
tsp vegetable stock paste, homemade
o 1 vegetable stock cube (for 0.5 l) - ½ tsp salt
- 300 g white long-grain rice
- 1000 g water
- 2 tbsp cornflour (starch) (20 g)
- Inf. nutricional
- por 1 portion
- Calorías
- 408 kcal / 1708 kJ
- Proteína
- 38 g
- Grasa
- 3 g
- Carbohidratos
- 55 g
- Fibra
- 3.1 g
En colecciones
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