Mediterranean octopus salad

Mediterranean octopus salad

5.0 5 valoraciones

Prep. 15min

Total 40min

6 portions

Ingredientes

garlic clove
1
red onion finely sliced
¼
fresh flat-leaf parsley leaves only
10 sprigs
extra virgin olive oil
55 g
red wine vinegar
35 g
freshly squeezed lemon juice
20 g
sea salt
½ tsp
ground black pepper
¼ tsp
pitted Kalamata olives
60 g
boiling water
400 g
baby white potatoes cut into rounds (3 mm)
300 g
dried bay leaf
1
whole black peppercorns
5
octopus tentacles
500 g
cherry tomatoes halved
200 g
roasted red capsicums sliced
100 g
Lebanese cucumber diced
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 433 mg

Proteína 14.5 g

Calorías 939.6 kJ / 224.6 kcal

Grasa 11.3 g

Fibra 2.7 g

Grasa saturada 1.7 g

Carbohidratos 16.6 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Everyday Summer 2024/2025 74 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Halloween Dipped Apples

Halloween Dipped Apples

50min

Egg Salad Sandwiches

Egg Salad Sandwiches

35min

Solyanka (Ukraine hot spicy soup)

Solyanka (Ukraine hot spicy soup)

2h

Surf and turf with pink peppercorn sauce (TM6)

Surf and turf with pink peppercorn sauce (TM6)

45min

Sambal Brinjal

Sambal Brinjal

40min

Tomahawk steak with porcini mustard rub

Tomahawk steak with porcini mustard rub

1h 50min

Madurese chicken satay

Madurese chicken satay

1h 30min

Middle Eastern salmon with tahini yoghurt

Middle Eastern salmon with tahini yoghurt

40min

Roast potatoes with gremolata (peeler)

Roast potatoes with gremolata (peeler)

1h 20min

Vegan porridge with fruits and cinnamon

Vegan porridge with fruits and cinnamon

15min

Mango and passionfruit soft serve (TM6)

Mango and passionfruit soft serve (TM6)

5min

High protein peanut banana shake

High protein peanut banana shake

5min