Baked salmon with spiralized zucchini

Baked salmon with spiralized zucchini

4.0 1 valoración

Prep. 15min

Total 30min

4 portions

Ingredientes

zucchini trimmed 4-5 cm diameter, to fit through feeder tube (see Tips)
800 g
lemons 1 x 1/2 cut into thin slices
1 ½
skinless salmon fillet (approx. 150-200 g each)
4
sea salt plus extra to season
½ tsp
fresh parsley cut into pieces, plus extra leaves to garnish
20 g
garlic cloves
4
sun-dried tomatoes (in oil), drained and reserving 30 g of the oil
100 g
ground cayenne pepper (optional)
½ tsp
water
500 g
canned borlotti beans (400 g), rinsed and drained
1 can
extra virgin olive oil
1 tbsp
ground black pepper to season

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 818.9 mg

Proteína 43.4 g

Calorías 2309.9 kJ / 552.1 kcal

Grasa 24.7 g

Fibra 13.6 g

Grasa saturada 5.4 g

Carbohidratos 41.7 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Spiralize - Autumn/Winter 16 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Shrimp Tacos with Salsa

Shrimp Tacos with Salsa

Ninguna calificación

Browned chicken mince

Browned chicken mince

20min

Choco tarte with curls pears

Choco tarte with curls pears

Ninguna calificación

Fudgy chocolate cake

Fudgy chocolate cake

50min

Pipi and squid "paella" (Diabetes, TM6)

Pipi and squid "paella" (Diabetes, TM6)

45min

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Ricotta and spinach ravioli (9 months+)

Ricotta and spinach ravioli (9 months+)

1h

Banana bread

Banana bread

1h 40min

Vanilla protein balls

Vanilla protein balls

20min

Honey soy tofu with steamed rice

Honey soy tofu with steamed rice

40min

Fresh jalapeño dip

Fresh jalapeño dip

5min

No fail mash potato

No fail mash potato

20min