Dispositivos y accesorios
Obe Ata (Red Pepper Sauce)
Prep. 25min
Total 1h 20min
6 portions
Ingredientes
-
red pepper (approx. 1 pepper) deseeded, cut in pieces (4 cm)150 g
-
garlic cloves2
-
plum tomatoes cut in pieces (4 cm)200 g
-
scotch bonnet chillis (opcional)1 - 2
-
fresh root ginger peeled, cut in round slices (2 mm)50 g
-
red onions quartered300 g
-
tomato purée150 g
-
vegetable oil100 g
-
dried mixed herbsdried thyme½ Tbsp
-
curry powder½ Tbsp
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 heaped tsp
-
all purpose seasoning e.g. Maggi liquid seasoning20 g
-
fine sea salt½ Tbsp
-
water500 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
644.9 mg
Proteína
2.1 g
Calorías
859.4 kJ /
205.4 kcal
Grasa
17.3 g
Fibra
3.2 g
Grasa saturada
2.5 g
Carbohidratos
13.7 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
West African
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Scallops with Parsnip Purée and Pancetta Crumbs
30min
Jewish Chicken Soup
50min
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
40min
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1h 40min
Grisons Barley Soup
55min
Layered Salmon and Avocado Terrine
3h 35min
Aubergine and Potato Croquettes with Garlic Mayo
2h
Venison and Potato Goulash
50min
Sonja's Bread
3h 10min
Blue Cheese and Rosemary Soda Bread
35min
Nectarine Tart with Hazelnut Frangipane
50min
Crispy Smashed Jersey Royals with Salsa Verde
1h 15min