Lemon Garlic Chicken

Lemon Garlic Chicken

3.9 13 valoraciones

Prep. 10min

Total 30min

4 portions

Ingredientes

rice, white, type basmati
225 g
garlic cloves
3
onions cut into pieces
115 g
extra virgin olive oil divided
60 g
cayenne pepper, dried, flake (opcional) to taste
¼ - ½ tsp
lemon plus extra, halved and sliced, to garnish
1
chicken thigh, skinless, boneless cut in half
570 g
bay leaf, dried
3
chicken stock
450 g
salt
1 tsp
black pepper, ground to taste
¼ tsp
white pepper, ground (opcional) to taste
¼ tsp
green pea, fresh
115 g
asparagus cut into pieces (5 cm)
170 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1029.5 mg

Proteína 30.4 g

Calorías 2549.1 kJ / 609.3 kcal

Grasa 28.3 g

Fibra 4.2 g

Grasa saturada 6 g

Carbohidratos 60 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Step into Spring CA 10 Recetas
Canadá

También podría gustarte...

Tomato and mushroom spaghetti

Tomato and mushroom spaghetti

30min

Mushroom Fettuccini

Mushroom Fettuccini

40min

"Marry Me" Chicken Pasta

"Marry Me" Chicken Pasta

30min

Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

40min

"Fake-away" Mongolian Beef Noodles

"Fake-away" Mongolian Beef Noodles

35min

Asian Rice and Vegetable Sauté (TM6 Metric)

Asian Rice and Vegetable Sauté (TM6 Metric)

45min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40min

Creamy spinach salmon with couscous

Creamy spinach salmon with couscous

20min

Macaroni carbonara

Macaroni carbonara

30min

Creamy "marry me" chicken pasta

Creamy "marry me" chicken pasta

30min

Ricotta gnocchi alla sorrentina

Ricotta gnocchi alla sorrentina

55min

Sweet and sour chicken with rice

Sweet and sour chicken with rice

45min