Tuna Nicoise Salad

Tuna Nicoise Salad

Ninguna valoración

Prep. 20min

Total 1h 15min

4 portions

Ingredientes

parsley, fresh leaves only
10 sprigs
extra virgin olive oil
70 g
lemon juice only
½
kefir (see Tips)
40 g
apple cider vinegar (see Tips)
20 g
sea salt to season
black pepper, ground to season
water
1000 g
potato, waxy peeled and cut into halves lengthways
8
eggs
4
green beans, fresh trimmed
200 - 300 g
extra virgin olive oil, in spray or olive oil, to brush
tuna steaks sashimi grade (see Tips)
400 g
cherry tomatoes cut in half
200 g
4 tomatoes, cut in quarters
Kalamata olives, pitted drained
50 - 100 g
mixed lettuces such as spring mix
120 g
anchovy fillets, in oil drained
8

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 622.6 mg

Proteína 45.6 g

Calorías 3184.4 kJ / 761.1 kcal

Grasa 27.4 g

Fibra 13.3 g

Grasa saturada 5.5 g

Carbohidratos 85.3 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Wellness at the Table 14 Recetas
Canadá

También podría gustarte...

Chocolate and Peanut Protein Bombs

50min

Boiled pasta

20min

Overnight Oats with Matcha Yogurt

8h

Date and Nut Balls

20min

Three Egg French Omelet

30min

Broccoli and Bacon Bites

1h

Lentil bolognese (Thermomix® Spiralizer, using modes)

35min

Almond Chocolate Torte Second Bowl

45min

Pasta with Anchovies and Breadcrumbs

45min

Basmati rice in Varoma bundt tin

35min

Nasi Lemak Basmati

30min

Energy breakfast bars

40min