Dispositivos y accesorios
Overnight Oats with Matcha Yogurt
Prep. 10min
Total 8h
2 portions
Ingredientes
-
pecans toasted1 oz
-
4 oz green apples, cut into pieces (1 in.)red apples cut into pieces (1 in.)4 oz
-
old fashioned rolled oats2 oz
-
flaxseeds1 ½ oz
-
9 oz oat milkwhole milk9 oz
-
yogurt high protein6 oz
-
honey2 tsp
-
matcha powder1 tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
99.5 mg
Proteína
23 g
Calorías
2188.6 kJ /
523.1 kcal
Grasa
27.8 g
Fibra
11.6 g
Grasa saturada
5 g
Carbohidratos
50.1 g
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