Couscous with Lamb and Vegetables

Ninguna valoración

Prep. 10min

Total 50min

4 portion

Ingredientes

coriander leaf, fresh
4 sprig
parsley leaf, fresh
4 sprig
onion quartered
120 gram
lamb shoulder meat (bone in or boneless) cut in pieces (4 cm)
500 gram
black pepper, ground to taste
½ teaspoon
salt
3 teaspoon
olive oil
60 gram
carrot cut in pieces (approx. 4 cm)
150 gram
turnip cut in pieces (approx. 4 cm)
80 gram
cinnamon, ground
1 ½ teaspoon
ginger, dried, ground
1 teaspoon
water
500 gram
courgette cut in pieces (approx. 4 cm)
200 gram
raisin, all varieties
100 gram
white chickpea, canned drained
260 gram
saffron thread
1 pinch
couscous, medium
300 gram
water, boiling
350 gram

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 2024.6 mg

Proteína 37.2 g

Calorías 3998.9 kJ / 955.8 kcal

Grasa 44.1 g

Fibra 12 g

Grasa saturada 14 g

Carbohidratos 103.4 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Our Kitchens Are A Window To The World 34 Recetas
Internacional

Our Kitchens Are A Window To The World 23 Recetas
Internacional

También podría gustarte...

Pork vindaloo

2h 20min

Lamb Cooked Two Ways with Carrot and Ginger Purée and Red Wine Jus

5h 15min

Wholemeal Tacos with Pulled Pork in Stout

4h 55min

Holiday Brisket

6h 55min

Oil-free Honey Chicken Wings

45min

Moroccan Chicken and Couscous

45min

Individual Beef Wellingtons with Red Wine Jus

2h 10min

Murgh makhani (Butter chicken)

1h 15min

Meatballs in a sticky plum sauce

1h 25min

Crispy Chinese lemon chicken

40min

Meatballs with White Wine Mushroom Sauce

35min

Meat feast pizza

1h 30min

Mostrar todo

Mostrar todo