Pear and Cucumber Smoothie

Pear and Cucumber Smoothie

4.8 5 valoraciones

Prep. 5min

Total 10min

4 glasses

Ingredientes

ripe pears cored and quartered
12 ½ - 14 oz
watercress leaves and stems, roughly chopped
1 - 2 oz
cucumber cut into pieces
10 ½ - 12 ½ oz
kefir
7 oz
7 oz plain yogurt
liquid minerals (opcional)
3 ½ oz
noni juice
3 ½ oz
3 ½ oz apple juice
flaxseed
1 oz
lemon plus one thinly sliced piece of skin, no pith (approx. 2½ in. long)
½ oz
water plus extra to adjust consistency
3 ½ oz
3 ½ oz ice cubes

Dificultad

fácil

Inf. nutricional por 1 glass

Proteína 3.9 g

Calorías 505 kJ / 121 kcal

Grasa 4.4 g

Carbohidratos 16.5 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Smoothies 13 Recetas
Estados Unidos

También podría gustarte...

Fueled Up Protein Shake

Fueled Up Protein Shake

5min

Super Hydrating Breakfast Drink

Super Hydrating Breakfast Drink

15min

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10min

Orange and Coconut Smoothie

Orange and Coconut Smoothie

5min

Tropical Smoothie

Tropical Smoothie

5min

Green Smoothie Bowls (Matthew Kenney)

Green Smoothie Bowls (Matthew Kenney)

15min

Pineapple Spinach and Orange Juice

Pineapple Spinach and Orange Juice

10min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10min

Citrus Kick

Citrus Kick

5min

Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

15min

Beet Beauty Smoothie

Beet Beauty Smoothie

10min

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10min