Sea Bass with Miso Butter, Mashed Potatoes and Beans

Name: Sea Bass with Miso Butter, Mashed Potatoes and Beans
Prep time: 15 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 24 - 32 oz Chilean sea bass fillet; ½ oz lemon juice; 1 pinch ground white pepper; 12 oz carrots; 4 oz unsalted butter; 3 oz white miso paste; 28 oz water; 18 oz red new potatoes; 12 oz fresh green beans; 1 tsp fine sea salt; fresh chives; freshly ground rainbow peppercorns

4.6 ( 34 valoraciones )

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Dificultad medio

Tiempo de preparación 15min

Tiempo total 50min

Porciones 4 portions

Ingredientes

24 - 32 oz Chilean sea bass fillet
½ oz lemon juice (approx. ½ lemon), plus extra to serve
1 pinch ground white pepper to taste
12 oz carrots peeled, cut into sticks
4 oz unsalted butter divided
3 oz white miso paste
28 oz water
18 oz red new potatoes or baby gold, peeled and quartered
12 oz fresh green beans trimmed
o 20 oz zucchini ends trimmed, quartered lengthwise
1 tsp fine sea salt to taste
fresh chives finely chopped, to garnish
freshly ground rainbow peppercorns to garnish

Inf. nutricional: por 1 portion
Calorías: 590 kcal / 2469 kJ
Proteína: 44 g
Grasa: 29 g
Carbohidratos: 40 g
Fibra: 8 g