Mixed Seafood with Tomato and Herb Sauce

Mixed Seafood with Tomato and Herb Sauce

4.3 7 valoración

Prep. 15min

Total 30min

4 portions

Ingredientes

Tomato and Herb Sauce

lemon thin peel only, no pith
½
fresh flat leaf parsley leaves only
6 sprigs
fresh basil leaves only, plus extra to garnish
3 sprigs
fresh chives cut into thirds, plus extra to garnish
15
fresh thyme leaves only
3 sprigs
garlic clove
1
red onion quartered
2 ½ oz
sun-dried tomatoes drained of oil
2 oz
freshly squeezed lemon juice (approx. ½ lemon)
1 oz
brown sugar
2 tsp
balsamic vinegar
2 tsp
unsalted butter in pieces (½ in.-1 in.)
3 ½ oz
pitted Kalamata olives sliced
2 oz
capers
1 tbsp
diced tomatoes (approx. 14.5 oz)
1 can

Seafood

fresh black mussels scrubbed and debearded (see Tip)
32 oz
small littleneck clams cleaned (see Tip)
24 oz
cherry tomatoes cut into halves
12 oz
toasted pine nuts to garnish
1 oz
crusty bread to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1959.4 mg

Proteína 57.6 g

Calorías 2822.7 kJ / 674.6 kcal

Grasa 34.1 g

Fibra 5.4 g

Grasa saturada 14.6 g

Carbohidratos 36.8 g

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