
Dispositivos y accesorios
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
Prep. 20min
Total 40min
4 portions
Ingredientes
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orange peel thin skin only, no white pith½ oz
-
sugar1 tsp
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orange juice freshly squeezed (approx. 2 medium oranges)3 ½ oz
-
honey1 oz
-
wasabi paste (opcional) to taste¼ tsp
-
fresh flat leaf parsley leaves only (approx. 35 leaves)4 sprigs
-
fresh dill leaves only (approx. 28 clumps of fine leaves)2 sprigs
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cilantro leaves only (approx. 42 leaves )4 sprigs
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fresh salmon fillets skinless (approx. 16-24 oz total)4
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salt plus extra to taste1 - 2 pinches
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ground black pepper plus extra to taste1 - 2 pinches
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leeks white part only, quartered (approx. 5.5 oz total)2
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extra virgin olive oil2 oz
-
salted butter1 oz
-
dry white wine3 ½ oz
-
water32 ½ oz
-
vegetable stock paste (see Tip)2 tbsp
-
buckwheat groats8 oz
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lemon juice freshly squeezed (approx. 2 small lemons)1 - 2 oz
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asparagus trimmed and cut into halves (approx. 1 bunch)14 - 15 oz
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cashews, roasted, unsalted (opcional)3 ½ oz
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unsalted pumpkin seeds1 oz
-
goat cheese crumbled2 oz
Inf. nutricional por 1 portion
Calorías
1039 kcal /
4347 kJ
Proteína
50 g
Grasa
57 g
Carbohidratos
86 g
Fibra
12 g
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10 Recetas
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