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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Steamed couscous
- 200 g couscous
- 1000 g water plus extra for soaking
- 1 tbsp olive oil
- salt to season
- ground black pepper to season
Moroccan chicken
- 5 sprigs fresh flat-leaf parsley leaves only
- 5 sprigs fresh coriander leaves only
- 1 brown onion cut into halves (approx. 120 g)
- 2 garlic cloves
- 20 g olive oil plus extra for greasing
- 1 tsp ground cumin
- 1 tsp ground ginger
- ½ tsp ground turmeric
- ½ tsp ground cinnamon
- 1 tsp Chicken stock paste (see Tips)
- ¼ tsp salt
- 1 pinch ground black pepper
- 50 g water plus 2 tablespoons extra
- 1 preserved lemon cheek rinsed, flesh removed and rind cut into small pieces (approx. 5 mm)
- 30 g raisins
- 80 g dried apricots
- 1000 g skinless, boneless chicken thighs trimmed
- 20 g salted butter
- Inf. nutricional
- por 1 portion
- Calorías
- 683.1 kcal / 2868.9 kJ
- Proteína
- 54.9 g
- Grasa
- 26.8 g
- Carbohidratos
- 52.9 g
- Fibra
- 5.8 g
- Grasa saturada
- 8 g
- Sodio
- 699.9 mg
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