Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.7 184 valoración

Prep. 30min

Total 50min

6 portions

Ingredientes

lemon zest only, no white pith
½
fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chillies
½
2 pinches dried chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh boneless salmon fillets skinless (2 cm thick)
600 g
red capsicum cut into pieces
160 g
160 g green capsicum, cut into pieces
red onion cut into pieces
50 g
cucumber cut into pieces
120 g
feta cheese cut into pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
Roma tomatoes cut into pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced
100 g
100 g fresh baby spinach leaves
pumpkin seeds (opcional)
1 tbsp
dried cranberries (opcional)
2 tbsp

Dificultad

medio

Inf. nutricional por 1 portion

Proteína 29 g

Calorías 2238 kJ / 534 kcal

Grasa 37 g

Fibra 6 g

Carbohidratos 19 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Fabulous Flavour on Every Level 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Quinoa salad with chicken and avocado

1h 15min

Warm Mediterranean couscous salad

30min

Salmon with ginger sauce and spiced cashews

30min

Sam Wood's Baked salmon with broccoli pesto

35min

Pumpkin and pomegranate quinoa salad

1h

Quinoa with mixed greens and yoghurt dressing

35min

Sweet potato and grain salad

1h 30min

Quinoa tabouli

12h 40min

Almond crusted salmon with asparagus fettuccine

45min

Teriyaki salmon bowl

1h 15min

Superfood salmon salad

1h 5min

Colourful quinoa salad

40min