Dispositivos y accesorios
Best Basic Houmous
Prep. 5min
Total 5min
12 portions
Ingredientes
-
garlic cloves2
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
water60 g
-
lemon juice30 g
-
extra virgin olive oil plus extra for serving70 g
-
toasted sesame seeds40 g
-
fine sea salt½ tsp
-
ground cumin, for servingpaprika (opcional) for serving
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
190.4 mg
Proteína
2.6 g
Calorías
448.4 kJ /
107.2 kcal
Grasa
8.2 g
Fibra
2.2 g
Grasa saturada
1.2 g
Carbohidratos
6.5 g
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