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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chicken Thighs in Red Pepper Sauce
- 2 - 3 garlic cloves halved, to taste
- 20 g olive oil
- 200 g brown onions cut in wedges
- 150 g ripe tomatoes cut in pieces
- 300 g red peppers cut in pieces
- 15 g sugar
- 10 g fresh parsley cut in pieces
- 20 g red wine vinegar
- 1 Tbsp chilli powder (opcional)
- 1 Tbsp paprika
- 1 ½ tsp dried oregano
- ½ tsp ground black pepper
- 800 g chicken thighs, skinless
-
½
chicken stock cube (for 0.5 l) crumbled
o ½ tsp chicken stock paste, homemade - 250 g water
- 1 tsp fine sea salt
Rice
- 600 g water
- 1 tsp fine sea salt
- 300 g long grain rice rinsed
- 1 lemon cut in wedges, for garnishing
- Inf. nutricional
- por 1 portion
- Calorías
- 646 kcal / 2706 kJ
- Proteína
- 35 g
- Grasa
- 24 g
- Carbohidratos
- 70 g
- Fibra
- 4.1 g
- Grasa saturada
- 7 g
- Sodio
- 327 mg
En colecciones
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