Slow Cooked Oxtail

Slow Cooked Oxtail

4.3 12 valoraciones

Prep. 10min

Total 8h 20min

4 portions

Ingredientes

porcini mushrooms, dried
½ oz
fresh parsley leaves plus extra, chopped, to garnish
½ oz
garlic cloves
4
yellow onions quartered
12 oz
carrots cut on the bias (1 in.), divided
13 oz
parsnips in pieces (1 in.)
3 oz
celery in pieces (1 in.)
3 oz
extra virgin olive oil
1 oz
oxtail
20 - 23 oz
beef stock
14 oz
red wine
4 oz
pearl onions frozen
4 oz
cooked polenta to serve

Inf. nutricional por 1 portion

Calorías 391 kcal / 1636 kJ

Proteína 34 g

Grasa 17 g

Carbohidratos 26 g

Fibra 6 g

Grasa saturada 6 g

Sodio 538 mg

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