Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 4 zucchini (medium), trimmed and cut into 24 long slices (approx. 3 mm thick), discarding seeded core (see Tips)
- 1 - 2 pinches salt, plus extra for sprinkling and seasoning
- 2 garlic cloves
- 100 g carrot, cut into pieces
- 180 g brown onion, cut into quarters
- 60 g celery, cut into pieces
- 50 g extra virgin olive oil
- 500 g beef mince
- 70 g tomato paste
- 1 - 2 pinches ground paprika
- 1 - 2 pinches chilli powder
- 2 tsp dried oregano
- 450 g tomato passata
- 1 - 2 tsp Vegetable stock paste (see Tips)
- ¼ tsp ground black pepper, to taste
- 110 g mozzarella, cut into pieces
- 60 g Parmesan cheese, cut into pieces (3 cm)
- 12 fresh basil leaves
- 250 g ricotta (see Tips)
- 1 egg
- 1 - 2 pinches dried Italian herbs
- Inf. nutricional
- por 1 portion
- Calorías
- 1981 kJ / 471.7 kcal
- Proteína
- 35.3 g
- Carbohidratos
- 12 g
- Grasa
- 30.4 g
- Grasa saturada
- 13.2 g
- Fibra
- 5.6 g
- Sodio
- 1079.7 mg
Recetas alternativas
Moroccan chicken and cauliflower cous cous
25min
Chicken and spinach enchiladas
40min
Sticky chicken
24h 35min
Turkey rissoles and kale slaw
30min
Chicken meatballs with coconut rice
35min
Curried chicken salad wraps
50min
Katsu chicken with cauliflower rice and pickled salad
55min
Keto cauliflower and Brussels sprout cheese bake
45min
Eggplant cannelloni
1h 35min
No potato salad
20min
Prosciutto and basil egg cups
40min
Seeded sausage rolls
50min