Feta, spinach and potato frittata

Feta, spinach and potato frittata

4.6 520 valoraciones

Prep. 20min

Total 1h

8 portions

Ingredientes

olive oil for greasing
red onion (approx. 130 g), cut into halves
½
cheddar cheese cut into pieces (3 cm)
100 g
feta cheese cut into pieces (3 cm)
200 g
eggs
10
fresh baby spinach leaves
100 g
water
800 g
pumpkin peeled and cut into cubes (2 cm)
350 g
sweet potato peeled and cut into cubes (2 cm)
350 g
potato peeled and cut into cubes (2 cm)
300 g

Inf. nutricional por 1 portion

Calorías 284.1 kcal / 1193.1 kJ

Proteína 19.6 g

Grasa 15.8 g

Carbohidratos 14.7 g

Fibra 3.1 g

Grasa saturada 8.4 g

Sodio 247.7 mg

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