
Dispositivos y accesorios
ABC muffins
Prep. 10min
Total 40min
12 portions
Ingredientes
-
carrot (approx. 120 g), cut into pieces1
-
Gala apple cored and cut into pieces1
-
ripe banana (approx. 120 g), cut into pieces1
-
self-raising flour170 g
-
rolled oats50 g
-
eggs2
-
pure maple syrup100 g
-
Greek-style natural yoghurt100 g
-
extra virgin olive oil50 g
-
natural vanilla extract1 tsp
-
granola or muesli of choice, nut-free100 g
Inf. nutricional por 1 portion
Calorías
204 kcal /
853.4 kJ
Proteína
5.3 g
Grasa
7.4 g
Carbohidratos
29.1 g
Fibra
2.3 g
Grasa saturada
1.3 g
Sodio
190.3 mg
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